Amount of Carbohydrate, by difference in Wheat, hard red spring

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, hard red spring there is 68.03 g of Carbohydrate, by difference. Change amount

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Carbohydrate, by difference

Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Wheat, hard red spring.

Sweetener, herbal extract powder from Stevia leaf 100 g 100%
Sweeteners, tabletop, fructose, dry, powder 100 g 100%
Sugars, granulated 99.98 g 99.98%
Sugar, turbinado 99.8 g 99.8%
Sugars, powdered 99.77 g 99.77%
Sweeteners, for baking, contains sugar and sucralose 99.53 g 99.53%
Strawberry-flavor beverage mix, powder 99.1 g 99.1%
Desserts, rennin, vanilla, dry mix 99 g 99%
Beverages, orange-flavor drink, breakfast type, powder 98.94 g 98.94%
Candies, gumdrops, starch jelly pieces 98.9 g 98.9%
Candies, hard, dietetic or low calorie (sorbitol) 98.6 g 98.6%
Beverages, tea, instant, lemon, sweetened, powder 98.55 g 98.55%
Beverages, tea, instant, decaffeinated, lemon, sweetened 98.55 g 98.55%
Sugars, brown 98.09 g 98.09%
Candies, hard 98 g 98%
Beverages, lemonade-flavor drink, powder 97.9 g 97.9%
Beverages, tea, instant, lemon, with added ascorbic acid 97.6 g 97.6%
Beverages, Lemonade, powder 97.57 g 97.57%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Sweeteners, for baking, brown, contains sugar and sucralose 97.11 g 97.11%

Wheat, hard red spring

Wheat, hard red spring is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, hard red spring are listed below.

Water 12.76 g 12.76%
Energy (calorie) 329 kcal
Energy (joule) 1377 kJ
Protein 15.4 g 15.4%
Total lipid (fat) 1.92 g 1.92%
Ash 1.89 g 1.89%
Carbohydrate, by difference 68.03 g 68.03%
Fiber, total dietary 12.2 g 12.2%
Sugars, total 0.41 g 0.41%
Calcium, Ca 25 mg 0.02%
Iron, Fe 3.6 mg
Magnesium, Mg 124 mg 0.12%
Phosphorus, P 332 mg 0.33%
Potassium, K 340 mg 0.34%
Sodium, Na 2 mg
Zinc, Zn 2.78 mg
Copper, Cu 0.41 mg
Manganese, Mn 4.055 mg
Selenium, Se 70.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Wheat, hard red spring